Plants for blood circulation

The measures to take to improve your blood circulation are: Sleeping in a geobiologically healthy area. Reduce or even eliminate salt for a few weeks or months. Eliminate all animal fats and alcohol from your diet, one glass of wine/day. Obviously no tobacco, narcotics and similar or equivalents. Lose weight possibly by simply eating less and better. Walk, swim. Raise your feet (at the bottom of the bed) off your bed by at least 11 centimeters . Drink herbal teas with plants below1.5 liters of water per day

Holly RF 83 frequency 883

horse chestnut RF 81 frequency 783

red vine Rf 82 Frequency 662

Sage RF 79 Frequency 994