Bernard TENAND

Back pain

Back pain

This illness is very disturbing and disruptive, it can ruin your entire days and also make you aggressive. However, it can be neutralized. There are many causes of back pain: Any movement with the spine unprotected, or unprepared, that causes the spine to be out of alignment with its original ideal position. The wrong movement for lifting a weight from the floor, i.e. round back To make a movement requiring great effort by turning on oneself and twisting the spine Fall on the coccyx Mineral decalcification of the spine Bone cancer Scoliosis at birth Being demoralized “Having had enough” isn’t that expressive and significant? Food too rich in animal fats Sleeping on telluric nuisances (water veins, cracks, etc.) Several of these gaps may be simultaneous Remedies: Be positive: Pentacle of wonders by accepting what is happening to you, that is to say by not finding or looking for someone responsible, you will very quickly find the solution(s).

To do :

Do a Yoga movement that is on the site Eliminate animal fats Adopt, for carrying, lifting, working a position which gives the spine all its strength; that is to say very straight Sleep on a flat, firm, straight, horizontal bed Sleep on a positive area, away from water veins, cracks, etc. Harpagophytum anointings, paraben-free organic silica Remineralization herbal teas Swimming on the back Place an oak leaf on the affected area, shiny side against the skin.

Not to do :

Surgical intervention (except where required due to accidental fracture) Infiltrations Don't move anymore Massage vigorously Miracle and harmful product anointings, there are many on sale (dozens) Swimming on the stomach

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